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“Mindfulness is all about connection with ourselves and the world around us.”

A timely reminder just reading from the book, gentle reminders to ourselves and our children that do not worry about the future nor linger in the past. Remain in the present moment. What matters is NOW.

Change is constant, embrace impermanence and acceptance. Be thankful, everyday.

This book is beautifully illustrated from the textured front cover, through each rhyming page, with full colour illustrations, (often double-page spreads), to the final pages of galaxies and gardens.

The perfect soothing read for quiet time, Happy gently encourages young readers to explore their emotions and the beautiful world around them, with stunning illustrations and thought-provoking rhymes on every page.

A primer for inner peace which introduces readers to the ways in which mindfulness can help them connect to the world around them. Younger children are encouraged to listen, feel, relax, taste, touch, discover, smell, love, appreciate, and breathe as they live in the present, stay in the moment.

We love how each topic (double-page) spreads, allowing readers to linger with those individual elements and then put into practice as per suggestions. We also found the book to be engaging through the use of questions. Questions were asked repeatedly that can give children the opportunity for discussion.

Flip through the book to a place of happiness and exploring meaningful values that will inspire and empower your child to stay in the moment of present. Stay grounded.

Pages 32 | Hardback

22.6cm x 1cm x 28cm

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